Mental Health

Leading at the bedside and beyond

A typical definition for a leader is one who has the ability to influence. Florence Nightingale, Abraham Lincoln, and Martin Luther King readily come…

Achieving a work-life balance

Almost everyone agrees that achieving a work-life balance is a good thing. Without it, we risk long-term negative effects on our physical and mental…

Introverts can be nurse leaders, too

Natalie Sanchez recently was promoted to a nurse manager position. So far, she thinks, things are going well. She is starting to feel comfortable…
Examing nurse comfort eating

Eating better to help manage chronic stress

Like many nurses, you may experience stress frequently, both on and off the job. Chronic stress can alter your equilibrium (homeostasis), activating physiologic reactive…

Leading at the bedside and beyond

A typical definition for a leader is one who has the ability to influence. Florence Nightingale, Abraham Lincoln, and Martin Luther King…

Achieving a work-life balance

Almost everyone agrees that achieving a work-life balance is a good thing. Without it, we risk long-term negative effects on our physical…

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