Menopause

Why exercise is so important during menopause

According to the National Council of State Boards of Nursing’s National Nursing Workforce Study, about 91% of RNs are women, and their average age...

Do alternative therapies help with menopause?

A recent study examined the use of complementary and alternative medicine (CAM) to help women as they transition into menopause. These CAM therapies included...

Longer estrogen exposure improves cognitive function

Based on a new study, postmenopausal women may see improved cognitive function with endogenous estrogen exposure (EEE). The new study from The Journal of North...

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