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what's best for you lifelong healthy choices

What’s best for you? Lifelong healthy choices

By: Karen Gabel Speroni, PhD, RN, MHSA

 Take a moment to unwrap the gift of self-care. 

AN EMERGENCY RESPONDER once commented that for some of the people they assist, it’s apparent that a series of not so good choices have been made over time, resulting in that person’s current healthcare emergency. Imagine if each of those decisions could be done over, with a series of good choices over a lifetime.

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