Mental Health
Colorful antidotes for a black-and-white world
Janice Spillane, MS, RN, of Ridge, New York, started her career as a critical care nurse, working in an environment she describes as “largely…
Learning to love your job
The alarm clock goes off too early, and you jump-start the day with a cup of coffee and a short stack of reasons why…
How to start your personal exercise program
Getting fitter gets easier when you design your exercise program to suit your needs. A fitness expert tells how to develop a safe and…
Tired of being tired? Try Pilates!
These basic Pilates exercises will not only make you stronger and more flexible – they will enregize you.
Promoting self-caring and healing in your work environment
Make your work environment more soothing and improve your peace of mind by creating an oasis of calm.
The caring-quilting connection
Even if you’re not a quilt connoisseur, you’re sure to appreciate the beauty and handiwork of this nurse’s quilt. Its creator sees profound parallels…
Helping caregivers cope with death
A one-day retreat called Mindfulness, Meditaion, and Coping with Death helps healthcare professionals deal with patients’ deaths.
Colorful antidotes for a black-and-white world
Janice Spillane, MS, RN, of Ridge, New York, started her career as a critical care nurse, working in an environment she describes…
Learning to love your job
The alarm clock goes off too early, and you jump-start the day with a cup of coffee and a short stack of…
How to start your personal exercise program
Getting fitter gets easier when you design your exercise program to suit your needs. A fitness expert tells how to develop a…
Tired of being tired? Try Pilates!
These basic Pilates exercises will not only make you stronger and more flexible – they will enregize you.
Promoting self-caring and healing in your work environment
Make your work environment more soothing and improve your peace of mind by creating an oasis of calm.
The caring-quilting connection
Even if you’re not a quilt connoisseur, you’re sure to appreciate the beauty and handiwork of this nurse’s quilt. Its creator sees…
Helping caregivers cope with death
A one-day retreat called Mindfulness, Meditaion, and Coping with Death helps healthcare professionals deal with patients’ deaths.
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