Combating change fatigue in today’s healthcare environment
Those who work in the healthcare industry are well aware of its constantly changing landscape. Healthcare institutions are challenged to balance the provision of…
Your Health
The mindful nurse
Mindfulness is an increasingly common topic in both popular and professional literature. In clinical populations, evidence suggests mindfulness-based interventions (MBIs) can reduce symptoms linked…
When a nurse returns to work after substance abuse treatment
A substance use disorder (SUD) that impairs a nurse’s ability to practice poses a safety risk. So it’s reasonable to ask: What are adequate…
Exercise your right to be fit!
Nearly all of us—especially nurses—know exercise is good for our physical and mental health. But incorporating it into our busy lives can be a…
Bonding over body image
For many college students, the ever-present pressure to be thin has trumped the goal of being healthy. Females face body-image issues throughout their lifespan.…
Helping Sandwich Generation nurses find a work-life balance
If you have at least one parent age 65 or older and are raising children or financially supporting a child age 18 or older,…
Writing for good health
If you asked nurses how they reduce job stress, you probably wouldn’t expect them to reply, “By writing.” In fact, a recent research study…
Make your health a priority.
May 11-17 marks National Women’s Health Week. ANA supports this effort to motivate women to make their own health a priority.
What to do when someone pushes your buttons
Really is it that some things don’t bother us, while other things catapult us from an emotional 0 to 60 mph in a heartbeat?…
Mantram repetition: A portable, mindful, contemplative practice for the workplace
Have you ever been at work and wanted to be on vacation, instead? Have you ever wished that you could “beam me up, Scotty”…
Nutrition for night-shift nurses
Pam has worked the night shift for more than 30 years. Over the last 3 years, she has lost 100 lb—and kept it off.…
Combating change fatigue in today’s healthcare environment
Those who work in the healthcare industry are well aware of its constantly changing landscape. Healthcare institutions are challenged to balance the…
The mindful nurse
Mindfulness is an increasingly common topic in both popular and professional literature. In clinical populations, evidence suggests mindfulness-based interventions (MBIs) can reduce…
When a nurse returns to work after substance abuse treatment
A substance use disorder (SUD) that impairs a nurse’s ability to practice poses a safety risk. So it’s reasonable to ask: What…
Exercise your right to be fit!
Nearly all of us—especially nurses—know exercise is good for our physical and mental health. But incorporating it into our busy lives can…
Bonding over body image
For many college students, the ever-present pressure to be thin has trumped the goal of being healthy. Females face body-image issues throughout…
Helping Sandwich Generation nurses find a work-life balance
If you have at least one parent age 65 or older and are raising children or financially supporting a child age 18…
Writing for good health
If you asked nurses how they reduce job stress, you probably wouldn’t expect them to reply, “By writing.” In fact, a recent…
Make your health a priority.
May 11-17 marks National Women’s Health Week. ANA supports this effort to motivate women to make their own health a priority.
What to do when someone pushes your buttons
Really is it that some things don’t bother us, while other things catapult us from an emotional 0 to 60 mph in…
Mantram repetition: A portable, mindful, contemplative practice for the workplace
Have you ever been at work and wanted to be on vacation, instead? Have you ever wished that you could “beam me…
Nutrition for night-shift nurses
Pam has worked the night shift for more than 30 years. Over the last 3 years, she has lost 100 lb—and kept…
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