Researchers at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 conference presented a study that showed insufficient sleep increases calorie intake by 549 kcal/day with no corresponding increase in energy expenditure. Download the slides from the presentation here.
© 2022 HealthCom Media All rights reserved. No part of this website or publication may be reproduced, stored, or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without permission in writing from the copyright holder.