health

Beat the winter blues

You and your patients may be suffering the ill effects of cold winter weather. Take steps to keep yourself happy…
environmental wellness

Environmental wellness

Pay attention to your environment—it can affect your body, mind, and spirit. Takeaways:  Increasing awareness of your surroundings can improve…
dimensions wellness ant

Wellness 101: 9 dimensions of wellness

Your health and well-being isn’t just about nutrition and exercise. Takeaways: Take action to safeguard your health and wellness. Your…

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