Mind-Body-Spirit
Social well-being can be defined as our ability to effectively interact with people around us and to create a support system that includes family…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your career, cope…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary and alternative…
Intellectual wellbeing
As a nurse, you probably already do many things that boost your intellectual wellness. You might work with new patients every day, learn about…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days, weeks, and…
Getting financially fit
Nursing may have ranked ninth in a study of the 50 highest-paying college majors, but many of us worry about money every day. If…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and regularly acknowledge…
Physical wellness: A must for sustained energy
Nurses are tireless advocates when promoting physical health and well-being for our patients. Yet, in a recent study of 1,790 nurses across the United…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers in women.…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age 15. She…
How to make (and keep) a New Year’s resolution
More than half of all resolutions fail, but this year The New York Times offers some tips to help you identify the right resolution,…
Nurses living mindfully—Over the holidays and always
The Institute for Healthcare Improvement’s Triple Aim is to improve population health, increase patient satisfaction, and reduce per-capita spending. The Quadruple Aim adds the goal…
Social wellness: Nurture your relationships
Social well-being can be defined as our ability to effectively interact with people around us and to create a support system that…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary…
Intellectual wellbeing
As a nurse, you probably already do many things that boost your intellectual wellness. You might work with new patients every day,…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days,…
Getting financially fit
Nursing may have ranked ninth in a study of the 50 highest-paying college majors, but many of us worry about money every…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and…
Physical wellness: A must for sustained energy
Nurses are tireless advocates when promoting physical health and well-being for our patients. Yet, in a recent study of 1,790 nurses across…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age…
How to make (and keep) a New Year’s resolution
More than half of all resolutions fail, but this year The New York Times offers some tips to help you identify the…
Nurses living mindfully—Over the holidays and always
The Institute for Healthcare Improvement’s Triple Aim is to improve population health, increase patient satisfaction, and reduce per-capita spending. The Quadruple Aim adds…
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