Wellness
Healthcare Quality Week (October 20 – 26) is in full swing, and we wish to recognize the importance of this initiative by sharing resources…
3 tips to lessen stress
A new book by Dr. Rangan Chatterjee called The Stress Solution offers some advice that you might want to practice in your own life…
Fragmented physical activity and mortality risk
A new study published in JAMA Network Open reveals new insights into mortality risk in older adult patients. (more…)
Humana and Healthy Nurse, Healthy Nation:
Sharing a bold vision for nurses’ well-being Storytelling and providing support to one another have emerged as powerful motivators toward improved health and well-being…
Your brain on optimism
Positive nursing role models know how to train their brain to be more optimistic. (more…)
6 tips for calm in chaos
A recent article in the Atlanta Journal-Constitution touched on something that I’ve thought about before: How do nurses maintain their calm during what has…
Why is it harder to lose weight as we get older?
One of the universal struggles many patients face, especially as they age, is how to keep extra weight off and understanding why it’s easier…
The compassion balance
Try these techniques to help maintain satisfaction in work and life. This article is available to American Nurses Association members and ANJ subscribers only.…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative and change…
Mindful observation
Bring your full attention to the patient to gain perspective. “If you cannot get the habit of observation one way or other, you had…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your career, cope…
This week is Healthcare Quality Week!
Healthcare Quality Week (October 20 – 26) is in full swing, and we wish to recognize the importance of this initiative by…
3 tips to lessen stress
A new book by Dr. Rangan Chatterjee called The Stress Solution offers some advice that you might want to practice in your…
Fragmented physical activity and mortality risk
A new study published in JAMA Network Open reveals new insights into mortality risk in older adult patients. (more…)
Humana and Healthy Nurse, Healthy Nation:
Sharing a bold vision for nurses’ well-being Storytelling and providing support to one another have emerged as powerful motivators toward improved health…
Your brain on optimism
Positive nursing role models know how to train their brain to be more optimistic. (more…)
6 tips for calm in chaos
A recent article in the Atlanta Journal-Constitution touched on something that I’ve thought about before: How do nurses maintain their calm during…
Why is it harder to lose weight as we get older?
One of the universal struggles many patients face, especially as they age, is how to keep extra weight off and understanding why…
The compassion balance
Try these techniques to help maintain satisfaction in work and life. This article is available to American Nurses Association members and ANJ…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative…
Mindful observation
Bring your full attention to the patient to gain perspective. “If you cannot get the habit of observation one way or other,…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your…
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