Wellness

The value of grit and resilience during a global pandemic

COVID-19 has changed the landscape of the healthcare industry. In fact, it has warped an already intense environment and made for one that breeds higher levels of stress and anxiety than ever before. Do...

How the brain balances feelings of stress and calm

An imaging study published in the Nature Communications journal focused on how different regions of the brain, specifically the hypothalamus and dorsolateral prefrontal cortex, react to stressful images. Common physical effects of stress include heightened...

Emotional rollercoaster of providing COVID-19 care

The COVID-19 pandemic is responsible for a variety of emotions, including fear, anxiety, anger, sadness, despair, and grief. But as a member of a nurse educator team for three pop-up “surge” ICUs, I feel...

ANA Enterprise works to support the mental health, well-being, and resilience of nurses

With each passing day of the global pandemic, it’s apparent that nurses caring for patients with COVID-19, along with those providing daily care under strained circumstances, need as much mental health and well-being support...

Nursing, night shift, and nutrition

Planning and preparation can mitigate the negative effects of working nights. Takeaways: Working night shift interferes with circadian rhythms and biological functions that are associated with health problems. Altered circadian rhythms and sleep-wake cycles lead...

Deliberate leadership during COVID-19

Three strategies nurse leaders can use Fear, resilience, unprecedented, unknown. These are just a few words now circling our vocabulary with the onset of COVID-19. In a short time, we’ve implemented national social distancing, started...

Supporting staff during the COVID-19 pandemic: A case report

A New Jersey hospital develops and implements a program to care for nurses. Takeaways: The leadership team at a community hospital in New Jersey, a state with the nation’s second largest number of COVID-19 cases,...

Being on the front lines: The need for mental health PPE

Nurses are experiencing psychological burdens of care. Daily headlines, community-wide applause, and military flyovers honor the physicians, nurses, and first responders on the front lines of the war on COVID-19. The wonderful stories and...

Purpose in Life During COVID-19

Dr. Martha Abshire is an assistant professor and Dr. Mona Shattell is an associate dean at Johns Hopkins University. The COVID-19 pandemic has changed our everyday lives. As the death toll is increasing, we’re still...

Relax…

“Relax” is sometimes easier to say than to do. As an ED nurse I have managed to elicit anger and frustration from patients and coworkers with this single word—it was as though I were...

Into the community

Beyond being trusted by the public for their roles in hospitals, ambulatory clinics, schools, and other settings, nurses have a long track record of using their expertise and passion to strengthen the health and...

Top mental health apps for nurses

Whether you personally struggle with mental health concerns, or your patients are, your phone can be a valuable tool in the efforts to work through anxiety and stress. To recognize Mental Health Awareness Month...

Advocating for protections

Self-care also critical during COVID-19 pandemic. We’re living and working in tumultuous times since coronavirus disease 2019 (COVID-19) took hold in communities across the nation. As I write this well in advance of publication, nurses...