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Discovering a path to better physical and mental health

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By: American Nurses Association Staff

Thomas Sargent shares his journey through stress and exhaustion to recovery Growing up, Thomas Sargent, DNP, APRN, PMHNP-BC, regularly participated in sports and physical activity. Soccer, tennis, and other sports played important roles in his childhood. “Staying active in sports was a fun part of my life,” he recalled. “I never considered how physical fitness…

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