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balance

Balancing

Balancing the wheels of life

Have you ever ridden a bicycle with a wobbly wheel? The ride isn’t smooth, and you notice every bump in the road. As you focus on your discomfort,…
recover energy balance reduce stress ant

Recover energy, find balance, and reduce stress

By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give to themselves, the better care they…

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Which of the following statements accurately describes hypertrophic cardiomyopathy (HCM)?