gratitude

Gratitude

A new sense of gratitude

In 2021, giving thanks is different.  In November, Thanksgiving gives us the opportunity to stop and reflect on the people and events that have made a difference in…
season thanks

A season of thanks

Expressing gratitude is good for you. AS I REFLECT on the Thanksgiving season, I think about how thankful I am for my many nursing colleagues and their constant…
building resiliency

Building your resiliency

With perspective and a few tools, turn failure to your benefit. Takeaways:  Failure to achieve a goal can lead to doubts about our skills and abilities.  Adopting an…
gratitude interventions nurses

Gratitude interventions for nurses

Innovate and track the outcomes. By Karen Gabel Speroni, PhD, BSN, MHSA, RN Gratitude is a simple concept that we’re all familiar with, but it may be difficult…

The compassion balance

Try these techniques to help maintain satisfaction in work and life. This article is available to American Nurses Association members and ANJ subscribers only. Already a member? Log…
Professor Lim with his student, Sam Lee, holding a sign that says "thank you teacher" in Korean

Why I choose to be grateful

Around Thanksgiving, I bring blank thank-you cards to class and distribute them to my students. I ask them to take 5 minutes to handwrite a thank-you note to…

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