Health and happiness depend on each other

New research published in Psychological Science provides new evidence to the claim that a happy outlook can have an impact on your physical health. (more…)

Marriage may promote happiness

Marriage doesn’t make people happier than when they were single, but it does protect against normal decline in happiness during adulthood according to a study in the Journal…

Soul habits

Use your mind and body to support your soul. Takeaways: Your outer circumstances don’t need to control your happiness, even when they may not be the most desirable.…

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