nurses health

From Your ANA President

It’s time for nurses to take their own advice so they can model good health practices. ANA’s “Healthy Nurse” program motivates nurses and offers resources to help them…

Shedding light on a deep, dark secret

There’s a Deep, Dark Secret in nursing that most of us know and few of us acknowledge: RNs are the last people to look after their own healthcare…
night shift nurse survive sleep tired cancer awake

Surviving the night shift

Early in my nursing career, I rotated shifts—from days to evenings and then to a 2-week schedule of nights. One of my most eye-opening experiences (literally) came one…

Use it or lose it: Physical fitness for nurses

Chronic lifestyle-related diseases account for most deaths today, with cardiovascular disease the leading cause of all deaths. As you know, a sedentary life­style contributes to development of cardiovascular…

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