Well-being

Coping with emotional stress

Supporting nurses through unprecedented times. Takeaways: In a survey with 18,000 respondents, 79% of nurses rated themselves at high risk…
environmental wellness

Environmental wellness

Pay attention to your environment—it can affect your body, mind, and spirit. Takeaways:  Increasing awareness of your surroundings can improve…

Into the community

Beyond being trusted by the public for their roles in hospitals, ambulatory clinics, schools, and other settings, nurses have a…
physical wellness energy ant

Promoting clinician well-being

Staying emotionally healthy is important to personal and patient safety. Takeaways:  Burnout affects more than half of nurses, physicians, and…

Resiliency rising!

Ten just-in-time self-care strategies. Takeaways Experiencing stress and anxiety during the pandemic is a normal response to an abnormal situation.…
self-care during a single shift

Self-care during a single shift

Learn how to incorporate intentional moments of calm into your workday.  Takeaways: Reducing burnout, a work-based phenomenon, requires self-care practiced…
dimensions wellness ant

Wellness 101: 9 dimensions of wellness

Your health and well-being isn’t just about nutrition and exercise. Takeaways: Take action to safeguard your health and wellness. Your…

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