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The first OTC birth control pill

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By: Maryam Ghobadzadeh, PhD, MSN, MPH, RN

Opill enhances access to oral contraception.

Takeaways:

  • Although unintended pregnancy rates have declined, over 40% of U.S. pregnancies remain unplanned.
  • Opill (norgestrel) is a progestin-only contraceptive pill that doesn’t contain estrogen.
  • The Food and Drug Administration’s approval of over-the-counter marks a major advance in access, reducing barriers and potentially lowering unplanned pregnancies and related complications.

UNINTENDED PREGNANCY among adolescents remains an ongoing concern. Amjad and colleagues note limited access to reliable contraception, inconsistent use of birth control, stigma, and lack of comprehensive sex education as barriers to preventing unintended pregnancy. Among these factors, according to Amjad and colleagues, inconsistent or incorrect use of contraception is the primary cause, underscoring the need for better education and access to effective methods. (See Unintended pregnancy: Facts and figures.)

Unintended pregnancy: Facts and figures

The United States continues to face challenges in improving reproductive healthcare, particularly regarding unintended pregnancies. According to the Centers for Disease Control and Prevention, the percentage of unintended pregnancies declined from 43.3% in 2010 to 41.6% in 2019, with rates declining by 15%, from 42.1 per 1,000 females ages 15 to 44 in 2010 to 35.7 in 2019. However, more than 40% of pregnancies are still unplanned, highlighting the persistent nature of this public health challenge.

Unplanned pregnancies are particularly common among adolescents, and rates remain high in this age group. Teen pregnancies carry significant risks for both mother and child. Research by Amjad and colleagues shows that adolescents who become pregnant face higher rates of complications, including preterm birth, low birth weight, stillbirth, and infant mortality, compared with adult pregnancies.

According to Shah and colleagues, teenagers who receive adequate prenatal care can have outcomes comparable to older women; however, the number of adolescents who don’t receive that care remains high. According to ChildStats.gov, only 61% of pregnant adolescents ages 15 to 19 received adequate prenatal care in 2022, making them the age group least likely to receive the recommended level of prenatal care compared to older individuals. The American College of Obstetricians and Gynecologists and the Guttmacher Institute note several contributing factors—including limited knowledge about reproductive health, fear of confidentiality breaches, and logistical obstacles such as lack of transportation or financial resources—that prevent adolescents from seeking timely prenatal care or effective contraception.

Opill, the first over-the-counter (OTC) oral contraceptive approved by the U.S. Food and Drug Administration (FDA), has the potential to address some of these challenges, and nurses have a critical role to play in providing counseling, education, and facilitating access. According to Wong and colleagues, nurse-led contraceptive counseling programs can increase consistent and correct use of birth control and improve reproductive health outcomes among adolescents. Allen and colleagues and Shiroff emphasize that by increasing awareness and education about this accessible contraceptive option, nurses and other providers can help reduce barriers to contraception, promote proper use, and ultimately contribute to lowering unintended pregnancy rates among this vulnerable population.

What is Opill?

Norgestrel, a synthetic progestin that combines active levonorgestrel and inactive dextronorgestrel, has been used for many years as an effective contraceptive. Originally approved by the FDA in 1973 as a prescription drug, norgestrel marked a significant milestone in 2023 when it returned to the market under the brand name Opill as an OTC contraceptive in the United States.

By removing barriers associated with prescription options—healthcare visits and associated costs as well as privacy and stigma concerns—Opill has the potential to reduce the number of unintended pregnancies, especially among teenagers.

Allowing individuals to obtain Opill directly from pharmacies without a prescription, beginning contraception becomes easier and faster, especially in time-sensitive situations (for example, after unprotected sex, contraceptive failure, or when immediate access is needed but scheduling a healthcare visit would cause delay). This increased accessibility can lead to more consistent and timely use.

The shift from prescription-only to OTC availability is one of the most significant changes in contraceptive access since the pill was first introduced. It represents a major step toward empowering individuals to take control of their reproductive health.

Mechanisms of action

Opill, a progestin-only pill (POP) with 0.075 mg of norgestrel, has multiple mechanisms of action. According to Glasier and colleagues, they include thickening cervical mucus, ovulation inhibition, and endometrial effects.

Thickening cervical mucus. The most important and lasting mechanism of action for POPs is their effect on cervical mucus. Research by Glasier and colleagues shows that these pills cause the cervical mucus to become thicker and more viscous, which creates an unfavorable environment for sperm penetration. This change occurs within a few hours after taking the pill and serves as the primary barrier to pregnancy.

Ovulation inhibition. Although this effect of POPs isn’t as strong as that of combined oral contraceptives (COCs), they can still suppress ovulation in some cycles. According to research by Glasier and colleagues, POPs inhibit ovulation in about 50% of cycles.

Endometrial effects. Opill’s alteration of the lining of the endometrium serves as a secondary mechanism of action. By changing the endometrial environment, progestin may reduce the likelihood of implantation if fertilization occurs.

POPs vs COCs

Recent research confirms POPs, like Opill, have a significantly different and more favorable safety profile than COCs, especially with regard to cardiovascular risks. According to Shapero and Madden, POPs are safe for most patients with coexisting cardiac conditions, unlike COCs which carry higher risks.

In addition, the traditional justification for prescription-only status based on screening for conditions like hypertension and diabetes is more relevant for COCs than POPs. Grossman and Kinsey confirm that the safety profile of POPs makes it an appropriate candidate for OTC status. (See Comparative safety profile.)

Comparative safety profile

Several studies have demonstrated key differences between progestin-only pills (POPs) and combined oral contraceptives (COCs). According to Prescott and Junod, decades of safety data and the recognition that POPs have fewer contraindications and risks compared to COCs support the Food & Drug Administration’s (FDA’s) decision to approve Opill as an over-the-counter (OTC) contraceptive.

Aspect
POPs (including Opill)
COCs
Cardiovascular risks
  • No significant risk of MI or stroke
  • Increased Risk of MI or stroke
Contraindications
  • Cancer or history of cancer
  • Known or suspected pregnancy
  • Severe liver disease
  • Unexplained vaginal bleeding
  • Active liver disease or liver tumors
  • History of stroke or coronary artery disease
  • History of venous thromboembolism
  • Known or suspected breast cancer
  • Migraine with aura
  • Smoking and age over 35 years
  • Uncontrolled hypertension
Patients with cardiac conditions
  • Although safe for most individuals with cardiac conditions, a history of venous thromboembolism or stroke requires caution and individualized assessment.
  • Not recommended for most individuals with cardiac conditions, especially those with elevated clot risk.
Screening requirements
  • Hypertension and diabetes screening less relevant
  • Important to screen for hypertension and diabetes
Safety margin
  • Wide safety margin
  • Suitable for OTC use
  • Narrow safety margin
  • Appropriate for prescription-only status
FDA status
  • Approved as OTC contraceptive in 2023 based on decades of safety data
Prescription-only

Sources: Allen and Bartz 2024, Centers for Disease Control and Prevention 2020, Chabbert-Buffet et al 2017, Glasier et al 2023, Grossman and Kinsey 2024, Kaiser Family Foundation 2024, Laurora et al 2024, Shapero and Madden 2024, Shiroff 2024, Tran et al 2025, U.S. Food and Drug Administration 2025
MI = myocardial infarction

Timing and effectiveness

The contraceptive effect of Opill depends on consistent daily intake. Unlike COCs, POPs have a shorter window for effectiveness. Earlier clinical studies recommended taking the pill at approximately the same time each day, with a narrow margin of error of about 3 hours. According to a recent clinical trial by Tran and colleagues, the perfect-use effectiveness rate reaches 98%, meaning only 2 out of 100 women would experience an unintended pregnancy during a year of use. Perfect use demands strict adherence to the regimen: taking one tablet daily at the same time without interruption between monthly packs. Research shows that this level of effectiveness depends on consistent timing and adequate backup contraception in the event of missed doses or delays of more than 3 hours.

The real-use effectiveness rate is notably lower compared to perfect use. Recent research (including by Allen and Bartz and the FDA) suggests that Opill’s real-use failure rate is about 7% to 8% during the first year. In other words, about seven to eight out of every 100 women who use the pill under typical conditions will become pregnant within a year. When considering all users, including those who stop, Glasier and colleagues and Chabbert-Buffet and colleagues have reported real-use pregnancy rates as high as 17.8%

Several key factors contribute to the difference between perfect- and real-use effectiveness, including timing adherence, missed doses, and user characteristics (such as metabolism, body weight, medications, and consistency in taking the pill).

Timing adherence. Recent research has provided reassuring data about timing flexibility. A 2023 randomized, crossover study by Glasier and colleagues found that taking Opill up to 3 hours late or missing one pill had minimal effect on ovarian activity or cervical mucus and may not significantly impact contraceptive efficacy. However, optimal effectiveness still requires consistent daily use.

Missed doses. Research by Chabbert-Buffet and colleagues indicates the flexibility of Opill, but completely skipping a dose will reduce Opill’s effectiveness at preventing pregnancy.

User characteristics. Smith and colleagues and Ott and colleagues found that effectiveness rates vary by age (younger users typically have higher failure rates), experience with oral contraceptives, access to healthcare support and education, and life circumstances that might affect daily medication routines.

Weight and Opill efficacy

The relationship between body weight and contraceptive failure rates remains unclear and can vary depending on the type of contraceptive method used. According to a comprehensive review by Shapero and Madden, some studies suggest that oral contraceptive failure rates measure slightly higher among users with a body mass index (BMI) over 30. However, the overall evidence shows that hormonal contraceptive methods remain highly effective across different weight groups. This finding reassures both healthcare providers and patients about the reliability of these methods, regardless of body weight.

Specifically for contraceptive pills containing only levonorgestrel, a comprehensive 2023 review by Hammad and colleagues found that, although theoretical concerns exist about reduced efficacy in obese women, clinical data indicate that modern COCs with levonorgestrel remain reliably effective across all BMI groups. In real-world settings, according to Hamad and colleagues, no significant difference exists in failure rates based on body weight.

Contraindications

For norgestrel, contraindications include known or suspected pregnancy and unexplained vaginal bleeding. According to the Centers for Disease Control and Prevention’s Medical Eligibility Criteria for Contraceptive Use, active breast cancer represents the sole Category 4 contraindication (an unacceptable health risk) for POPs. Norgestrel also is contraindicated in patients with suspected breast carcinoma or other progestin-sensitive cancers, as well as those with a personal history of these conditions. In addition, individuals with acute hepatic disease or benign or malignant liver tumors shouldn’t use the medication. Contraindication extends to those with hypersensitivity to norgestrel or any components of the drug formulation, including tartrazine.

Implications for practice

When considering Opill as a contraceptive option, providers must conduct thorough screening and patient education to ensure safe and effective use. Before recommending Opill, rule out pregnancy through careful history-taking and pregnancy testing when indicated. Although initiation of norgestrel can occur at any point in the menstrual cycle, confirmation of non-pregnant status is essential for proper counseling and timing. Providers should identify and screen for contraindications to POPs, including current breast cancer, severe liver disease, and unexplained vaginal bleeding.

Opill is particularly appropriate for adolescents who have contraindications to estrogen-containing contraceptives; require a highly effective, reversible contraceptive method; can commit to taking the medication at approximately the same time each day; and have no contraindications to POPs.

Patient education

Patient education about Opill should cover several key points, including the importance of taking the pill at approximately the same time each day, as its contraceptive effect on cervical mucus is quickly reversible. Advise patients that if they miss a pill, or if vomiting or severe diarrhea occurs within 4 hours of taking the pill, they should take another pill as soon as possible to ensure adequate absorption. According to Glasier and colleagues, no significant risks exist for taking an extra pill in these circumstances. However, if the patient misses more than one pill or absorption is repeatedly affected, they should use a backup contraceptive method, such as condoms, for the next 48 hours.

Research by Chabbert-Buffet and colleagues indicates that delayed or missed doses may compromise contraceptive efficacy, necessitating the use of a backup nonhormonal contraceptive method for 48 hours after the missed dose. Explain to the patient that they’ll require pregnancy testing in the event of delayed menstruation after missing a pill or if they suspect that they’re pregnant.

Provide the patient with information regarding common side effects, including irregular bleeding patterns, so they know what to expect and don’t become unnecessarily concerned. Also inform them about the rapid onset of contraceptive protection through cervical mucus changes, as this both explains the mechanism of action and reassures patients who may be attentive to physical changes after starting the pill. (See What patients should know.)

What patients should know

Patient education related to Opill should include the following:

  • Don’t take norgestrel (Opill) if you have a history of breast cancer.
  • Norgestrel isn’t an emergency contraceptive—it won’t prevent pregnancy after unprotected sex.
  • Like other birth control methods, Opill doesn’t protect against HIV or other sexually transmitted infections.
  • When taken correctly at the same time each day, Opill is 98% effective at preventing pregnancy.
  • Unlike other birth control pills, Opill must be taken at the same time every day to maintain its effectiveness. Missing doses or taking the pill more than 3 hours late can reduce its effectiveness.

Contraindications

In addition to a history of breast cancer, contraindications to Opill include the following:

  • Medications that may interact with norgestrel (for example, carbamazepine, phenytoin, rifampin, and St. John’s Wort)
  • Pregnancy or suspected pregnancy
  • Severe liver disease
  • Unexplained vaginal bleeding

Side effects

Common side effects include the following:

  • Breast tenderness
  • Changes in menstrual bleeding
  • Headaches
  • Nausea

Most side effects are mild and frequently improve after the first few months of medication use.

Initiation and follow-up care

The CDC’s Selected Practice Recommendations for Contraceptive Use (SPR) confirm that physical examinations and laboratory tests aren’t required before beginning POPs. This evidence-based guideline supports the safe and effective use of these medications without prerequisite medical screening.

Regular follow-up care helps to ensure the proper use of Opill and address concerns promptly. Results of a study by Laurora and colleagues indicate the importance of proper follow up for maintaining contraceptive efficacy.

During follow-up visits, review the importance of taking the pill at approximately the same time each day, discuss challenges with maintaining the dosing schedule, and address barriers to consistent use. In addition, provide strategies for remembering daily doses, such as setting phone reminders or linking pill-taking to daily routines.

To encourage follow-up among adolescents and young adults, consider using tailored communication strategies that emphasize confidentiality, accessibility, and convenience. Smith and colleagues note that text message reminders, mobile health apps, and flexible scheduling can improve follow-up rates in patients between ages 15 and 25. Building trust through nonjudgmental counseling and providing education on the importance of follow-up care for both efficacy and side effect management also can encourage continued engagement. Peer support programs and integrating contraceptive follow-up into routine adolescent health visits can further enhance adherence and retention.

Assess Opill side effects and bleeding patterns. Tran and colleagues recommend that healthcare providers systematically evaluate patients for changes in menstrual bleeding patterns, the presence and severity of any side effects, and the impact of side effects on daily activities and quality of life. In addition, ask about any new symptoms since starting the medication.

Remind patients that irregular bleeding patterns are common during the first few months of use and frequently stabilize over time. Suggest documenting bleeding patterns to help identify any concerning trends that require further evaluation.

Evaluate ongoing contraceptive needs. During follow-up visits, assess patient satisfaction with Opill, review any changes in reproductive goals, and discuss alternative contraceptive options as needed. In addition, evaluate whether norgestrel remains the most appropriate choice based on the patient’s current health status and preferences.

Screen for new contraindications. Regular screening should include updates to the patient’s medical history, blood pressure monitoring, cardiovascular risk factor assessment, and evaluation of new medications that might interact with norgestrel. Also screen for new conditions that might affect hormonal contraception safety, such as migraine with aura, newly diagnosed hypertension, venous thromboembolism, liver disease, or changes in smoking status for patients over age 35.

Recommended follow-up schedule. Initial follow-up typically occurs after 3 months of use, with subsequent visits scheduled annually or more frequently if concerns arise. Patients with specific medical conditions, such as hypertension, diabetes, a history of thromboembolic disorders, liver disease, or migraine with aura, or those experiencing side effects may require more frequent monitoring.

Barriers to Opill access

Despite the FDA approval of OTC Opill, longstanding barriers to equitable contraceptive access persist. Nurses can work to identify these barriers and implement strategies that help patients overcome them.

Financing and provider knowledge. Many successful outreach programs that provide contraceptive services face inconsistent or short-term funding, making it difficult to maintain services and provide follow-up. According to Johnson and colleagues, federal funding for contraceptive services remains fragmented and inadequate, which affects the sustainability of these programs.

The study also found that many patients have difficulty finding providers with up-to-date knowledge about new contraceptive options, including OTC pills. Addressing these knowledge gaps and funding limitations will improve access and outcomes. Nurses can help by staying current on the latest contraceptive guidelines through continuing education, proactively sharing new information about OTC options with patients during clinic visits, and advocating for in-service training sessions or resource updates within their healthcare settings.

Disparities. According to findings from the 2024 Kaiser Family Foundation Women’s Health Survey, awareness of Opill and other OTC options remains low, with only 26% of women ages 18 to 49 reporting awareness. According to Frederiksen and colleagues, this indicates a significant lack of knowledge about this option, particularly among younger women, Hispanic women, and those with lower incomes or less education.

Cost also remains a significant barrier, particularly for uninsured women. In fact, one in five uninsured women (20%) reported having to stop using a birth control method because they couldn’t afford it. Those living in states with restrictive reproductive health policies also are less likely to access or consistently use OTC pills. Nurses can help by connecting patients to available financial assistance programs, sliding scale clinics, or community resources that offer low- or no-cost contraception. They also can educate patients about generic or lower-cost options and advocate for expanded access to affordable reproductive health services within their communities and healthcare organizations.

Policy and community interventions. At the policy level, the FDA’s approval of OTC Opill serves as a significant step. Community-level interventions, on the other hand, might include local health departments launching public awareness campaigns about OTC contraceptive options, clinics partnering with schools or community centers to provide education sessions, or nonprofit organizations distributing informational materials and free samples at community events. These initiatives work directly within communities to increase knowledge, reduce stigma, and improve access to contraception.

Although patients can now acquire Opill without a prescription, the Kaiser Family Foundation notes that expanding pharmacist prescribing authority continues to play an important role in increasing access to contraception, lowering costs, and enhancing patient safety through direct consultation and guidance. Some states, including Oregon, California, and Colorado, have considered or enacted policies to expand pharmacist prescribing authority or remove age restrictions, which can further improve access. According to Long and colleagues, these state-level initiatives are vital for increasing contraceptive availability.

Additionally, emerging federal proposals, as outlined by the Centers for Medicare & Medicaid Services, require insurers to cover OTC contraceptives without cost-sharing or prescription requirements. This will help reduce financial obstacles that hinder individuals from obtaining their chosen contraceptive methods.

Expanding access

Several models, including community health worker (CHW) programs, culturally specific outreach, mobile clinics, and peer navigation, have shown promise in increasing contraceptive uptake, especially in underserved populations. Sharma and colleagues note the effectiveness of CHWs in bridging gaps in knowledge, trust, and service delivery, which can make contraceptive access more equitable and responsive to local needs.

Evidence from Sharma and colleagues suggests that these scalable and cost-effective models can be integrated with current OTC contraceptive options, such as Opill, as well as future OTC oral contraceptives, to reach adolescents and marginalized groups more effectively.

Programs tailored to adolescents include school-based health centers, peer educators, and confidential, youth-friendly services. These models improve knowledge and reduce stigma. Ott and colleagues note that the American Academy of Pediatrics recommends developmentally appropriate contraceptive counseling and emphasizes protecting adolescent confidentiality. Human-centered design approaches and community partnerships support the development of navigator programs for adolescent contraception.

Current peer-reviewed studies, including research by Steiner and colleagues, highlight the critical role of targeted outreach in improving contraceptive uptake. Effective strategies—such as pharmacy-based counseling, youth-focused programs, and digital health platforms—help connect adolescents, especially those hesitant to seek in-person care, with the contraception resources they need. These approaches not only increase awareness but also reduce barriers, making contraception more accessible and acceptable to diverse youth populations.

Nurse expertise and commitment

The approval of Opill as the first OTC oral contraceptive marks an important shift in reproductive healthcare. It provides a safe, effective, and accessible contraceptive option for most people, especially adolescents and those who can’t use estrogen-based methods. Nurses can help identify barriers to access and advocate for solutions that support equitable contraceptive care.

Ultimately, nurses can empower patients by providing clear guidance, addressing concerns, and staying updated on new contraceptive options. This expanded access serves as a meaningful step forward, but its impact depends on nurses’ expertise and commitment to patient-centered education and support.

Maryam Ghobadzadeh is an associate professor and assistant director of the BSN program at National University in Fresno, California.

References

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American Nurse Journal. 2026; 21(4). Doi: 10.51256/ANJ042631

Key words: Opill, contraception, over-the-counter contraception

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