acts of kindness

The power of small acts of kindness

I was at a gas station when an elderly woman asked me if I could help her because she made an “oopsie”. In an attempt to refill her…

Valentines and kindness

The power of positivity through compassion and smiles February brings us Valentine’s Day. It’s a day that always makes me smile. I have so many positive memories about…

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Which of the following is correct about the stages of sleep?