meditation

Coming back to wellness

By Julie Cullen, Managing Editor, American Nurse Today Our ongoing series on nurse wellness has coincided with my own journey of wellness. For a year I’ve been meditating…

Easing pain—mindfully

Chronic pain can be all-consuming. I’ve witnessed it first hand with a friend of mine who was in a hotel elevator that crashed six floors. Her life changed…

Mindfulness mediation may affect memory

Mindfulness meditation may make memories less accurate, according to a study in Psychological Science. Read more and read the study abstract.

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