mind-body-spirit Archives

mind-body-spirit

December 14, 2021

Relieve stress with a self-care plan. Editor’s note: To read other articles in the Beyond the Pandemic series, click here.…

March 3, 2016

IF YOU’VE EVER WONDERED if you can consciously change not just your mind but the very structure of your brain, Alfred North…

April 11, 2011

There is no question that in the complex and fast-paced world of healthcare, high levels of stress and tension are…

May 26, 2020

“Relax” is sometimes easier to say than to do. As an ED nurse I have managed to elicit anger and…

September 18, 2017

While art therapy is its own field, you can use the benefits of art to express your creative side and…

February 20, 2020

A recent study published in the Holistic Nursing Practice journal highlights the positive effects of yoga, tai chi, and other…

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