resilience

Building personal resilience

Develop skills to overcome daily challenges and prepare for the future. Takeaways  Burnout has been identified as a public health…
building resiliency

Building your resiliency

With perspective and a few tools, turn failure to your benefit. Takeaways:  Failure to achieve a goal can lead to…

COVID-19 resilience and recovery

Resilience takes collaboration and alignment. Undoubtedly, we’re navigating in unprecedented times. At a rapid pace, we’ve borne witness to a…
physical wellness energy ant

Promoting clinician well-being

Staying emotionally healthy is important to personal and patient safety. Takeaways:  Burnout affects more than half of nurses, physicians, and…

Resiliency rising!

Ten just-in-time self-care strategies. Takeaways Experiencing stress and anxiety during the pandemic is a normal response to an abnormal situation.…
self-care during a single shift

Self-care during a single shift

Learn how to incorporate intentional moments of calm into your workday.  Takeaways: Reducing burnout, a work-based phenomenon, requires self-care practiced…

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