Long-term effects of napping on cardiovascular health
We all need a nap every once in a while—but the effects of frequent napping have remained controversial in the scientific community. Over the…
Mental Health
The relationship between a plant-based diet and aging
Over time, plant-based diets have grown more and more in popularity. While the choice to eat a plant-based diet is based on personal considerations,…
True magic
This year in nursing school I have had to perform many magic tricks to cope and survive. The experience of the COVID-19 pandemic has…
Improving the health of mothers living in poverty
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may decline.
We shall remember
On July 29, 2020, the New York Times reported that at least 150,909 people have died of COVID-19 in the U.S. since the pandemic…
Health and happiness depend on each other
New research published in Psychological Science provides new evidence to the claim that a happy outlook can have an impact on your physical health.…
The power of small acts of kindness
I was at a gas station when an elderly woman asked me if I could help her because she made an “oopsie”. In an…
How to manage COVID-19-related emotional distress
Today, there are over 15 million confirmed cases of COVID-19 and over 624,000 deaths worldwide. In the U.S., the country with the most cases, there have…
An uptick in number of cases of broken heart syndrome is associated with COVID-19
Stress cardiomyopathy, often called broken heart syndrome, is a condition “caused by intense emotional or physical stress leading to rapid and severe reversible cardiac…
Your eyes
I can only see your eyes. You can only see my eyes. I try to hear your voice over the hum of the makeshift…
Nurses need to heal: Addressing COVID-19 related burnout
From inadequate personal protective equipment (PPE) to caring for sicker patients, the COVID-19 pandemic has challenged the United States healthcare system in an unprecedented…
Long-term effects of napping on cardiovascular health
We all need a nap every once in a while—but the effects of frequent napping have remained controversial in the scientific community.…
The relationship between a plant-based diet and aging
Over time, plant-based diets have grown more and more in popularity. While the choice to eat a plant-based diet is based on…
True magic
This year in nursing school I have had to perform many magic tricks to cope and survive. The experience of the COVID-19…
Improving the health of mothers living in poverty
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may…
We shall remember
On July 29, 2020, the New York Times reported that at least 150,909 people have died of COVID-19 in the U.S. since…
Health and happiness depend on each other
New research published in Psychological Science provides new evidence to the claim that a happy outlook can have an impact on your…
The power of small acts of kindness
I was at a gas station when an elderly woman asked me if I could help her because she made an “oopsie”.…
How to manage COVID-19-related emotional distress
Today, there are over 15 million confirmed cases of COVID-19 and over 624,000 deaths worldwide. In the U.S., the country with the most cases,…
An uptick in number of cases of broken heart syndrome is associated with COVID-19
Stress cardiomyopathy, often called broken heart syndrome, is a condition “caused by intense emotional or physical stress leading to rapid and severe…
Your eyes
I can only see your eyes. You can only see my eyes. I try to hear your voice over the hum of…
Nurses need to heal: Addressing COVID-19 related burnout
From inadequate personal protective equipment (PPE) to caring for sicker patients, the COVID-19 pandemic has challenged the United States healthcare system in…
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