Stress Management
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative and change…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home. That was…
Building your resiliency
With perspective and a few tools, turn failure to your benefit. Takeaways: Failure to achieve a goal can lead to doubts about our skills…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your career, cope…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary and alternative…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days, weeks, and…
Why some people are healthy, and others are not: Part 2
Once you’ve decided that early childhood development is one key to a healthy life, you’re forced into a world that’s part neurobiology and psychoneuroendocrinology,…
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in acute-care facilities.…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and regularly acknowledge…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the activities that…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes. Consistent with…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home.…
Building your resiliency
With perspective and a few tools, turn failure to your benefit. Takeaways: Failure to achieve a goal can lead to doubts about…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days,…
Why some people are healthy, and others are not: Part 2
Once you’ve decided that early childhood development is one key to a healthy life, you’re forced into a world that’s part neurobiology…
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes.…
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