Stress Management
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment. Research shows…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give to themselves,…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and care providers.…
Your doctorate and the path to persistence
High attrition rates for doctoral nursing students (reported to be as much as 50%) in the face of an increasing demand for PhD-prepared nursing…
Combatting stress
Nurses know stress—it seems like a defining characteristic of the profession. In a recent ANA Health Risk Appraisal survey of more than 10,000 RNs…
Reducing stress to promote clinician well-being
When the stakes are high, as they generally are in health care, it follows that the stress levels of RNs and other clinicians also are high.…
Subduing stress: A physiology-based approach
Stress can influence disease development and exacerbation—but managing it effectively can reduce its effects. To promote our own wellness, we need to develop strategies…
Building moral resilience to neutralize moral distress
Moral distress occurs when one recognizes one’s moral responsibility in a situation; evaluates the various courses of action; and identifies, in accordance with one’s…
Mindfulness reduces depression
Eight weeks of mindfulness training helped alleviate depression and reduce stress in African-American women with lower socioeconomic status, according to a study in Complementary…
A stubborn case of supraventricular tachycardia
JAKE KARCHNER, age 65, is admitted for treatment of acute myeloid leukemia. Because of his history of supraventricular tachycardia (SVT), the physician has ordered…
How to get off the anger-go-round
One of the most complex emotions, anger is a normal response to certain situational triggers. It’s associated with physiologic changes, including increases in heart…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment.…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and…
Your doctorate and the path to persistence
High attrition rates for doctoral nursing students (reported to be as much as 50%) in the face of an increasing demand for…
Combatting stress
Nurses know stress—it seems like a defining characteristic of the profession. In a recent ANA Health Risk Appraisal survey of more than…
Reducing stress to promote clinician well-being
When the stakes are high, as they generally are in health care, it follows that the stress levels of RNs and other clinicians also…
Subduing stress: A physiology-based approach
Stress can influence disease development and exacerbation—but managing it effectively can reduce its effects. To promote our own wellness, we need to…
Building moral resilience to neutralize moral distress
Moral distress occurs when one recognizes one’s moral responsibility in a situation; evaluates the various courses of action; and identifies, in accordance…
Mindfulness reduces depression
Eight weeks of mindfulness training helped alleviate depression and reduce stress in African-American women with lower socioeconomic status, according to a study…
A stubborn case of supraventricular tachycardia
JAKE KARCHNER, age 65, is admitted for treatment of acute myeloid leukemia. Because of his history of supraventricular tachycardia (SVT), the physician…
How to get off the anger-go-round
One of the most complex emotions, anger is a normal response to certain situational triggers. It’s associated with physiologic changes, including increases…
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