HomeClinical TopicsCombining exercise and meditation eases depression

Combining exercise and meditation eases depression

he combination of mediation and aerobic exercise (done twice a week for 2 months) significantly reduced the symptoms of depression in a group of students, according to a study in Translational Psychiatry. Read more and access the full article.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Recent Content

For Nurse Practitioners

Couple talking to NP

Getting Covid Vaccine Won’t Hurt Pregnancy Chances; Getting Covid Could

Couples planning a pregnancy might be relieved to know that getting a Covid vaccine does not hurt their odds of conceiving, according to the...