1. Home
  2. Clinical Topics
  3. Combining exercise and meditation eases depression
Clinical TopicsWeb Exclusives

Combining exercise and meditation eases depression

he combination of mediation and aerobic exercise (done twice a week for 2 months) significantly reduced the symptoms of depression in a group of students, according to a study in Translational Psychiatry. Read more and access the full article.

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

cheryl meeGet your free access to the exclusive newsletter of American Nurse Journal and gain insights for your nursing practice.

NurseLine Newsletter

  • Hidden

*By submitting your e-mail, you are opting in to receiving information from Healthcom Media and Affiliates. The details, including your email address/mobile number, may be used to keep you informed about future products and services.

Poll

Recent Posts