he combination of mediation and aerobic exercise (done twice a week for 2 months) significantly reduced the symptoms of depression in a group of students, according to a study in Translational Psychiatry. Read more and access the full article.
he combination of mediation and aerobic exercise (done twice a week for 2 months) significantly reduced the symptoms of depression in a group of students, according to a study in Translational Psychiatry. Read more and access the full article.