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anxiety

Embracing digital minimalism

Reduce technology use to reduce anxiety and increase productivity. Takeaways: Technology can make us more productive, but it’s also distracting and cause stress and anxiety. Changing your relationship…

Lavender: Take a deep breath and relax

By Julie Cullen, Managing Editor, American Nurse Today I wasn’t at all surprised to read about a study in the journal Frontiers in Behavioral Neuroscience about the effects…
nurse reflections

Managing new nurse fear and anxiety

Simple strategies can help with transition to practice. Takeaways: Many nurses who graduated in 2020 and 2021 (in the midst of the pandemic) found themselves caring for acutely…
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Returning to nursing school? Keys to success

Preparation will help ease the transition. By Teresa Shellenbarger, PhD, RN, CNE, ANEF, and Meigan Robb, PhD, RN   Congratulations! You have decided to pursue additional nursing education…

Strategies for effective patient communication

Communication is an exchange of information between two persons—a sender and a receiver. But it doesn’t end there. Feedback is an essential component because it closes the loop…

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