Building your resiliency
With perspective and a few tools, turn failure to your benefit. Takeaways: Failure to achieve a goal can lead to doubts about our skills…
Stress Management
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your career, cope…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary and alternative…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days, weeks, and…
Why some people are healthy, and others are not: Part 2
Once you’ve decided that early childhood development is one key to a healthy life, you’re forced into a world that’s part neurobiology and psychoneuroendocrinology,…
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in acute-care facilities.…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and regularly acknowledge…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the activities that…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes. Consistent with…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment. Research shows…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give to themselves,…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Building your resiliency
With perspective and a few tools, turn failure to your benefit. Takeaways: Failure to achieve a goal can lead to doubts about…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your…
Using aromatherapy in the clinical setting: Making sense of scents
Aromatherapy is an age-old therapy designed to alter mood and physical symptoms. It has gained popularity as a safe and cost-effective complementary…
How to practice mindful nursing
Do you ever feel panic at the end of a long weekend or vacation, wondering where the time went? Do your days,…
Why some people are healthy, and others are not: Part 2
Once you’ve decided that early childhood development is one key to a healthy life, you’re forced into a world that’s part neurobiology…
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes.…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment.…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
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