Soul habits
Your outer circumstances don’t need to control your happiness, even when they may not be the most desirable. Being conscious about your thoughts gives…
Mental Health
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment. Research shows…
Tips for long-term exercise success
Walking, swimming, cycling, jogging, skiing, aerobic dancing, or any of dozens of other activities can help your heart. They all cause you to feel…
Volunteering resources
More than 1.3 billion people across the world lack access to basic healthcare services – mostly because the number of healthcare workers is not…
Finding meaning after a patient’s death
A common source of stress for nurses in oncology is the death of a patient they’ve cared for over a long time. Relationships develop…
Caregiver Resources
Nearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide care to…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Cognitive rehearsal
Unprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also jeopardizes patient…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5 things in…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment and escape…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a non-judgmental way,…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of simple daily…
Soul habits
Your outer circumstances don’t need to control your happiness, even when they may not be the most desirable. Being conscious about your…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment.…
Tips for long-term exercise success
Walking, swimming, cycling, jogging, skiing, aerobic dancing, or any of dozens of other activities can help your heart. They all cause you…
Volunteering resources
More than 1.3 billion people across the world lack access to basic healthcare services – mostly because the number of healthcare workers…
Finding meaning after a patient’s death
A common source of stress for nurses in oncology is the death of a patient they’ve cared for over a long time.…
Caregiver Resources
Nearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
Cognitive rehearsal
Unprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of…
Poll
Get your free access to the exclusive newsletter of American Nurse Journal and gain insights for your nursing practice.NurseLine Newsletter
*By submitting your e-mail, you are opting in to receiving information from Healthcom Media and Affiliates. The details, including your email address/mobile number, may be used to keep you informed about future products and services.