Caregiver ResourcesNearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide care to…
Stress-Reducing CreativityWhile art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Cognitive rehearsalUnprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also jeopardizes patient…
Mindful AppreciationTip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5 things in…
Mindful ImmersionTip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment and escape…
Mindful ListeningTip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a non-judgmental way,…
Mindful AwarenessTip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of simple daily…
Mindful ObservationTip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice and appreciate…
Mindful BreathingTip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty much anywhere…
Faculty role in promoting nursing student healthNurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and care providers.…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United States in…
Maintain weight loss successfully – based on a 20 year national studyBody weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise programs, medicine,…
Caregiver ResourcesNearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide…
Stress-Reducing CreativityWhile art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
Cognitive rehearsalUnprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also…
Mindful AppreciationTip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5…
Mindful ImmersionTip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment…
Mindful ListeningTip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a…
Mindful AwarenessTip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of…
Mindful ObservationTip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice…
Mindful BreathingTip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty…
Faculty role in promoting nursing student healthNurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United…
Maintain weight loss successfully – based on a 20 year national studyBody weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise…
