Caregiver Resources
Nearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide care to…
Mental Health
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Cognitive rehearsal
Unprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also jeopardizes patient…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5 things in…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment and escape…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a non-judgmental way,…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of simple daily…
Mindful Observation
Tip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice and appreciate…
Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty much anywhere…
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and care providers.…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015
Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United States in…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise programs, medicine,…
Caregiver Resources
Nearly 44 million unpaid caregivers form the backbone of the US chronic and long-term care system. These hard working family members provide…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
Cognitive rehearsal
Unprofessional behavior within healthcare organizations, in the form of incivility and bullying, adds more stress to an already stressful environment and also…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of…
Mindful Observation
Tip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice…
Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty…
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015
Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise…
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